MEN’S INTENSIVE RETREAT
February 23-25, 2024
Austin, TX
CONNECTION
EMBODIMENT
BROTHERHOOD
MASCULINITY
EXPRESSION
There is life before this retreat,
and life after.
This is your chance to get out of your head and just let go for a weekend. A chance to tune out the noise get away for a couple of nights and be responsible for just you.
If you’re tired of living on the hamster wheel of life and you know it’s time to shift things on a massive scale, this is your opportunity.
You will return back to your life a better man.
We men need this brotherhood, this time to connect, to face our shadows, to process all that we’ve suppressed in order to show up fully in this life. This weekend is your chance to do just that.
This men's retreat takes you on an intense journey back to yourself.
YOUR FACILITATORS
-
Aran is a Michelin-trained chef with a deep connection to nature, holistic health, and community. He has a gift of holding space for men. As a virtual “fire keeper” for Dr. Kelly Brogan’s Vital Life Project community, Aran runs the men’s circles helping men heal, own our "stuff" and evolve. When it comes to food, Aran has an unrelenting dedication to quality, vitality, nourishment, flavor and enjoyment that you are sure to experience this weekend.
-
Alex, in addition to his successful RECEIVE retreat, has embarked on the path of men's work, and found his life's purpose in it. Thanks to his many years of experience and constant training in this field, he knows exactly how to lead a group of men, from an embodied state of being, facilitating them a profound, meaningful and transformative experience.
When I decided to do my first men’s intensive retreat with Alex I didn’t know how much stuff I had inside to process. I also didn’t know how life-changing just 2 days could be. The ice bath alone was transformative. The temezcal/ sweat lodge had me breaking through all notions of how much I can endure. I felt like I was levitating during the breathwork session, and I began to see visions of my grandfather, holding him tight while weeping like I never had. And these just scrape the surface. Every part of this intensive retreat is designed for you to remember who you are and how you want to show up as a man in this lifetime. By the end of the weekend, I felt like I went through a massive detox and every cell of my body received an upgrade. I felt rejuvenated. I was stronger and felt more resilient. It was a massive reset that upleveled me as a man, a husband, and a father.
This is why I’m thrilled to offer this transformative experience with Alex here in Austin, TX. Every part of your being will be grateful for showing up for yourself this February weekend, just like it was for me.
If this is a YES for you, too,
brother, JOIN US.
What’s included:
Lodging
The Intensive takes place at Lotus Ranch just outside of Austin. Arrival is between 3pm and 5pm on Friday 2/23 and we end at 2pm on Sunday 2/25.
Meals
Aran is known for ensuring the meals are always on point, nourishing and delicious with only the best organic, grass-fed, clean high vibe ingredients. We will begin with dinner on Friday and end with brunch on Sunday, with brunch and dinner on Saturday.
Activities
Together with experienced facilitators, this men's retreat gives you the opportunity to go deep within and get to know yourself on a whole new level. The activities - breathwork, sweat lodge, ice bath, and much more - are based on ancient wisdom and technology.
